Kelly's Fitness! LLC WinterChallenge
| Get Lean and Fit by Spring! Sign up now for a fitter body in 2011
Program Includes:
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| Application : Fill out, save and email to kellysfitness@msn.com |
Terry participated in the Fall Challenge and lost 12.6lb of fat, gained
1lb of muscle, lost 5.25" off her waist, 2" off her hips
"The Fall Fitness Challenge was just what I needed to finally start exercising
and eating healthy. I really appreciate your knowledge about the metabolic
effect of exercise and food on our bodies. Reviewing my food logs and giving
feedback was a great help. Thank you for all your encouragement during the
classes (with that great music!) and through e-mails. The goal of a financial
reward was very motivating too! Thank you!!!!"
Terry
1lb of muscle, lost 5.25" off her waist, 2" off her hips
"The Fall Fitness Challenge was just what I needed to finally start exercising
and eating healthy. I really appreciate your knowledge about the metabolic
effect of exercise and food on our bodies. Reviewing my food logs and giving
feedback was a great help. Thank you for all your encouragement during the
classes (with that great music!) and through e-mails. The goal of a financial
reward was very motivating too! Thank you!!!!"
Terry
Carol Ann participated in the Fall Challenge and lost 10lb and 2" off her waist!
"Thank you for being a great motivator. This has really taught me so much about eating
healthy and the proper way to work out. Honestly, I haven't felt this good about myself
in years. I am now in San Francisco and making good choices as we go out to eat.
Loving the morning walks up these big hills. What a great feeling to buy jeans a size
smaller. Now that my family sees my results they all want to get healthy too.
Thanks again, I always look forward to coming to class each morning!" Carol Ann
"Thank you for being a great motivator. This has really taught me so much about eating
healthy and the proper way to work out. Honestly, I haven't felt this good about myself
in years. I am now in San Francisco and making good choices as we go out to eat.
Loving the morning walks up these big hills. What a great feeling to buy jeans a size
smaller. Now that my family sees my results they all want to get healthy too.
Thanks again, I always look forward to coming to class each morning!" Carol Ann