kellysfitness@msn.com
or Call 215-429-2261
or Call 215-429-2261
 |
 |
 |
 |
 |
 |
 |
 |
 |
Through years of
experience, I have
developed
efficient, effective
methods to help
women to achieve
vital health and
fitness!
experience, I have
developed
efficient, effective
methods to help
women to achieve
vital health and
fitness!
| Many of the symptoms of "aging" are actually a result of poor nutrition and neglect of the body. Personal Training is the wisest investment you can make! Allow me to assist you in realizing the joy of a strong, lean, fit body and vital health! My strategy is to educate and coach you with an aim to empower you to maintain your best body on your own! The newest research on training is great news for busy people! Quality is more effective than quantity! Learn how to turn your body into a fat burning furnace! Train in your own home or in my Perkasie Studio. There are numerous options to suite your budget. Start with a Consultation to discuss your goals and situation. |
Personal Training
Studio Training:
Train in my fully equipped facility in Perkasie. Rates range from $50-$70
Home Training:
Personal Training in your home! (usually $95/session depending upon location, invite a friend to
train with you and save)
Semi-Private Training:
You and a friend or two share training sessions at a lower rate with additional motivation! Larger
groups use the small group option. I can pair you with an appropriate partner also.
Couples Home Program:
Designed to enable you and your husband to Strength Train together! This has had fantastic
results and is a great mutual hobby! I will check out the equipment that you have, then write a
personalized program that you can do together or separately. I will then come over to explain the
exercises in detail and take you both through them. Four weeks later you will receive an updated
program based on your progress!
Bootcamp Small Group Training for amazing results in 8 weeks! Evening Training Classes
meet in the Perkasie studio and form each season. Get on the waiting list by contacting me now.
Train in my fully equipped facility in Perkasie. Rates range from $50-$70
Home Training:
Personal Training in your home! (usually $95/session depending upon location, invite a friend to
train with you and save)
Semi-Private Training:
You and a friend or two share training sessions at a lower rate with additional motivation! Larger
groups use the small group option. I can pair you with an appropriate partner also.
Couples Home Program:
Designed to enable you and your husband to Strength Train together! This has had fantastic
results and is a great mutual hobby! I will check out the equipment that you have, then write a
personalized program that you can do together or separately. I will then come over to explain the
exercises in detail and take you both through them. Four weeks later you will receive an updated
program based on your progress!
Bootcamp Small Group Training for amazing results in 8 weeks! Evening Training Classes
meet in the Perkasie studio and form each season. Get on the waiting list by contacting me now.
 |  |  |  |  |  |  |
| Personal Training Gift Certificate SALE: Ask for or give a Personal Workout Plan at 1/3 off- Just $100 for a session and an individualized plan complete with video instructions. OR Get 5 Private Training Sessions for Just $300. Contact me for details. Offer good until 1/1/12, 215-429-2261 |
Kelly's Fitness!LLC