Kelly's Fitness!LLC
My name is Kelly Knueppel and I
am a Certified Personal Trainer
with a passion to help you enjoy
health and fitness as much as I do!
kellysfitness@msn.com
or Call 215-429-2261
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Comments:
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"There are 3 things I think about Kelly.  First, what a great
way to start my day. Second, I do things in this class that I
would never be doing at home. Last but not least, I am so
fortunate to have someone like Kelly teaching us to take
better care of ourselves."  Jean

"My goal was to become stronger, build muscle and
become leaner.  I feel that I am are so much more
I have learned so much from you over the past few years
and I look forward to building upon the knowledge that you
have shared.  Even though you are always challenging us,
you keep it realistic. The one thing that I really admire is
that each class routine is different.  You are constantly
introducing new material and I do what we need to do to
reach the next level.   Everyone is looking great!!!!
Thanks again, Kelly!"Sincerely,Meg  

"...I could not believe that I lost 22 pounds. When I started
working out with you I was a a size 10 and now I am  a
size 6. I am so thankful to you and to all the girls that I work
out with each morning. I look forward  to challenging
myself even more. Thank you for being a role model and
a great motivator.
Thanks again,
CarolAnn

"When I first found Kelly's Fitness, I had severe scoliosis and was recovering from a stroke that had
weakened my left side and affected my balance.  You so encouraged me...I felt like I had a
cheerleader. I took Pilates last summer, did the Saturday classes last winter, and back to Pilates this
was doing and I was given alternative movements.  During the Saturday classes last fall, I could only
do walking lunges if I walked beside a wall for balance; by spring, I was walking and lunging
independently.  Your classes have had a definite impact on my balance and strength!  As you vary the
routines for each workout, I always come away feeling my back has been stretched and strengthened.
I am also more aware of my food intake.  Thanks for the encouragement to do my best and for
routines that keep me healthy!"
Jeanne M
"This is the only exercise routine I have ever stuck with for
any length of time. I find feel great afterward! Kelly's classes
are fun, but challenging and her nutritional tips, advice, and
email support make all the difference!"  Tina

"I have been going to Kelly's classes for years. She teaches
you not only about having a healthy body through her
workouts but also, how to eat healthy to support your
workouts. Both of these has made a difference for me. Kelly
will help you make a difference!" Lori

"Your class was challenging  and fun at the same time!  I
owe it to your encouragement  to make exercise a part of my
daily life."  Leighann

"I know I tell you often, but I really mean it when I say that I
LOVE YOUR WORKOUTS!"
Alicia

"Thanks to your classes I and plan to run another this and
plan to run another this weekend. Your classes are always
varied and challenging for all levels. you positive attitude and
cheerful smile!"
Barb

"Your classes are unlike any fitness experience I've ever had.
 I love the fact that I don't have to and money.  Weight loss
wasn't my primary reason for joining, but in the process, I lost
about 10 lbs. of fat; dropped 3 sizes in pants and at least
doubled my strength.  I feel better than I've felt in at least 20
years.  Your educational tips, including advice on nutrition,
are an added plus.  fitness goals."
- Mary
Get access to top quality personal training for the price of a
class. No commitment, pay as you go.

Learn the most effective way to exercise for fat loss and
improve the quality of your life for decades to come!

Strength training combined with cardiovascular intervals is a
combination that results in 9X the fat loss of traditional
workouts! Our classes/sessions are short and they yield
amazing results! I can't wait to meet you!
Locations in New Britain,Perkasie and your home.




$5 Trial Class