STRENGTH TRAINING FOR LONGEVITY
Attend my 2 hour Workshop and learn:
Why muscle is the "organ of longevity" and the key to aging well.
What contributes to muscle loss.
How to begin a program of muscle preservation.
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This Workshop takes place LIVE in Perkasie, PA
Conducted by Kelly Knueppel, Certified Personal Trainer and Functional Medicine Certified Health Coach with 25 years of experience training women.