Gold & Black Minimal Elegant Floral Bout

STRENGTH TRAINING FOR LONGEVITY

Attend my 2 hour Workshop and learn:

  • Why muscle is the "organ of longevity" and the key to aging well.

  • What contributes to muscle loss.

  • How to begin a program of muscle preservation.

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This Workshop takes place LIVE in Perkasie, PA

Conducted by Kelly Knueppel, Certified Personal Trainer and Functional Medicine Certified Health Coach with 25 years of experience training women.