Testimonials

It is very rewarding to play a part in supporting 

women in their efforts to feel and function well!

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"I have been going to Kelly's classes for years. She teaches you not only about having a healthy body through her workouts but also, how to eat healthy to support your workouts. Both of these has made a difference for me. Kelly will help you make a difference!" Lori

"When I first found Kelly's Fitness, I had severe scoliosis and was recovering from a stroke that had weakened my left side and affected my balance.  You so encouraged me...I felt like I had a cheerleader.  During the Saturday classes last fall, I could only do walking lunges if I walked beside a wall for balance; by spring, I was walking and lunging independently.  Your classes have had a definite impact on my balance and strength!  As you vary the routines for each workout, I always come away feeling my back has been stretched and strengthened. I am also more aware of my food intake.  Thanks for the encouragement to do my best and for routines that keep me healthy!"Jeanne M

"Your classes are unlike any fitness experience I've ever had.  I love the fact that there is no commitment and I can pay as I go. Weight loss wasn't my primary reason for joining, but in the process, I lost about 10 lbs. of fat; dropped 3 sizes in pants and at least doubled my strength.  I feel better than I've felt in at least 20 years.  Your educational tips, including advice on nutrition, are an added plus!"- Mary

PERSONAL TRAINING -WELLNESS COACHING  - NUTRITIONAL GUIDANCE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS