YOUR COACH AND TRAINER FOR AGING WELL

Contact Me


kellysfitness@msn.com
Tel: 215-429-2261

 
Learn what works for your body.

Kelly is a Certified Personal Trainer and Wellness Coach specializing in helping women thrive through midlife. She has 25 years of experience in safely coaching women to look and feel their best.

In-person or Phone/Virtual Sessions, Private or in Small Groups.

Are you ready to regain your vitality and feel like yourself again?

Would you like support in taking some positive action?

You can benefit from just one session!

  • Facebook
  • YouTube
  • Instagram

Energy/Vitality

Brain Health

Focus/Creativity

Fat Loss

Skin/Muscle Tone

Sleep

Digestion

Bone Health

Posture

PERSONAL TRAINING -WELLNESS COACHING  - NUTRITIONAL GUIDANCE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS