YOUR COACH AND TRAINER FOR AGING WELL

Join my email list

Please enter your email to receive a free webinar- "WHAT WORKS!" to learn what the most effective actions are and spent less time getting better results.

Learn what works for your body.

Kelly is a Certified Personal Trainer and Wellness Coach specializing in helping women thrive through midlife. She has 25 years of experience in safely coaching women to look and feel their best.

In-person or Phone/Virtual Sessions, Private or in Small Groups.

Are you ready to regain your vitality and feel like yourself again?

Would you like support in taking some positive action?

Contact Me

kellysfitness@msn.com
Tel: 215-429-2261

 
  • Facebook
  • YouTube
  • Instagram

Energy/Vitality

Brain Health

Focus/Creativity

Fat Loss

Skin/Muscle Tone

Sleep

Digestion

Bone Health

Posture

PERSONAL TRAINING -WELLNESS COACHING  - NUTRITIONAL GUIDANCE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS