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YOUR COACH AND TRAINER FOR AGING WELL

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Please enter your email to receive a free webinar- "WHAT WORKS!" to learn what the most effective actions are and spent less time getting better results.

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Learn what works for your body.

Kelly is a Certified Personal Trainer and Wellness Coach specializing in helping women thrive through midlife. She has 25 years of experience in safely coaching women to look and feel their best.

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In-person or Phone/Virtual Sessions, Private or in Small Groups.

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Are you ready to regain your vitality and feel like yourself again?

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Would you like support in taking some positive action?

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Contact Me

​kellysfitness@msn.com
Tel: 215-429-2261

 
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Energy/Vitality

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Brain Health

Focus/Creativity

Fat Loss

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Skin/Muscle Tone

Sleep

Digestion

Bone Health

Posture

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